December 31, 2009, I watched the movie Julie & Julia. A young woman about to turn 30, decided to cook her way through Julia Child's cookbook. 365 days to complete 524 receipes. However, cooking through the cookbook wasnt enough, she was going to blog about the entire experience. Therefore, I have decided with the new year and a new diet I am going to blog about my experience. I need something to keep me accountable, and I feel this is it.
I've had heard a lot about the Flat Belly Diet book, and then saw it again on the show "The Dr's" the other day. It was then I made the official deceision to get rid of the extra baby weight FINALLY!! Adyson, my daughter, is three and a half years old now, so I know it is way past time.
I went to Publix Thursday to gather the need ingredients for the first 4 days of the diet. In the book they call this the "Anti-Bloat Jumpstart." I am rather excited about the new lifestyle I am embarking on. There is a drink, called Sassy Water you should drink everday for the first 4 days. It consists of water (obviously), cucumber, lemons, mint & ginger. I prepared it last night so I can start first thing when I wake up.
Here is to a new year & a new me!
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