Day one went really well!
Breakfast:
1 c. corn flakes
1 c. skim milk
1/2 c. unsweetend applesauce
1/4 c. sunflower seeds
1 8oz. water
Lunch:
4 oz. turkey
1 string cheese
1 pint grape tomatoes
1 8oz. water
Snack:
I slept through snack time, opps!
Dinner:
1 c. steamed green beans
1/2 c. roasted red potatoes
4 oz. talapia
1 8oz. water
Not going to lie I did have 2 pieces of Hersey's Bliss Dark Chocolate. It was only 140 calories. I only did it because I skipped my snack so I had to make sure I got my MUFA in ;)
Overall it was a good day. I wanted to work out but landed up playing Wii Sports Resort for a little bit with Derek last night.
Excited to see how the 4 day anti bloat goes.
Measurements at the beginning of the day.
Weight: 154lbs
Underbust: 31.75 in
Waist: 30.75 in
Hips: 37 in
Butt: 41.25 in
L. Thigh: 23.75 in
R. Thigh: 23.75 in
L. Arm: 11.25 in
R. Arm: 11.25 in
As you can see I have a lot of work to do.
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